Daily Burn a Better Fit

GET 8 WEEKS OF DAILY BURN FREE Get the most out of your Max Trainer with Daily Burn! You'll get an 8-week workout program developed just for the Bowflex Max Trainer, plus access to the entire Daily Burn library of workouts.

Your trainer:

Tom Holland

Bowflex Fitness Advisor

Your trainer:

Tom Holland

Bowflex Fitness Advisor

Tom is an exercise physiologist, certified strength and conditioning specialist and certified sports nutritionist. He has completed 23 Ironman triathlons and over 70 marathons, and appeared on the "TODAY" Show, "Good Morning America," The New York Times, Men's Health and more.

Your trainer:

Amy Dixon

Bowflex Fitness Advisor

Your trainer:

Amy Dixon

Bowflex Fitness Advisor

Amy has nearly 20 years of experience as a fitness instructor, trainer and creator of award-winning workout programs. A former world competitive power tumbler, she holds a Bachelor's degree in exercise physiology. She has appeared on OWN and in Shape, Women's Health, Marie Claire and more.

Turn up the burn with progressively challenging workouts.
Scalable for all fitness levels.

Bodyweight
Base
Build
Peak

Want More? There's 600+ Workouts On Demand You'll have access to ALL of Daily Burn's workout programs, including cardio, yoga, dance, strength training and more. There's over 20+ programs for all fitness levels - with new workouts every day!

Daily Burn a Better Fit